Quick and Equipment-Free Standing Routine for Toning Love Handles and Lower Abdomen


This article provides a 10-minute workout routine that specifically targets love handles and lower belly fat. The best part is that this workout can be done while standing and does not require any equipment. The routine includes various exercises such as side bends, knee raises, standing oblique crunches, and torso rotations. These exercises effectively engage the core and target the problem areas. Following this workout routine consistently can help in reducing love handles and lower belly fat.

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