This article is about a 15-minute workout routine that aims to lift the buttocks and slim the legs without adding bulk. The workout is designed to focus on toning and firming the lower body, particularly the glutes and legs. The exercises included in the routine are chosen to specifically target these areas, while avoiding exercises that may contribute to bulking up the legs. The goal of the workout is to achieve a lifted and toned appearance in the buttocks, while keeping the legs slim and sculpted.
